Yo.. u know what? I have several pet peeves and the one pet peeve which I simply hate is when people comment...WAY too much like you got no brains of your own or you are still childlike that someone has to tell you off like you are his gawd damn daughter or niece. I eat what I fancy or if I cannot finish...whats left in my bowl is non of your business coz if I can remember correctly, I paid for it and the food goes into my stomach. Im trying my best not to be wasteful and if the person puts way too much of something, doesnt mean I have to finish up every single bit of it and if possible lick the whole bowl up. Of course I know ikan bilis has calcium and that vegetables are good for you whether from the stems or the leaves. I did eat them but if I cant take no more, you have no right to keep on pointing this and pointing that in my bowl and talk in a manner I dont know anything about nutrients. Nobody said anything about her plate of fried carrot cake.....she said herself it was unhealt...