Skip to main content

Mental Health

Last week, I was on Instagram like I am most times, haha.must start to go cold turkey again. Then there was this post from a well known CEO of a religious institute that was founded by him. He was asking some simple questions such as ‘how have you been?’ And there were many replies but sadly, most were heartbreaking to read. Understandably, due to the Covid-19 situation, some people have to work harder than most days especially when they are in the healthcare industry and being away from their families. 

There were also some facing financial uncertainties like will they lose their jobs because many projects and contracts have been postponed or cancelled, and then facing a dip in their salary whether they are working professionals who received pay cuts or freelancers who are earning little to no income. Some exceptions to those who embrace technology such as to rely more on e-commerce, zoom or web seminars to still bring in the income though not as much as they used to, depending on how many people sign up. They have to be more creative  in their web content to continue attracting people. It’s a new territory for many people but life goes on, you know.

But the other group of people have me concerned about their mental well being. There was one lady who actually wished for accidents that would cause head injury or bleeding in the brain that she can forget about everything. My gosh, to wish such a thing upon yourself. She further commented she wished there was a reset button for her life as she had made mistakes. 

The poster then said ‘every wrong turn we made i life, meant to show us something we would not have seen if we went the other way’. Personally, I have made mistakes in my life too such as flunking my second year of studies badly in school but I ended up being in a class where I made friends and he friendship lasted until now. I have also made financial mistakes in the past that I literally paid for if only I listened to my younger brother, who despite his age, knew that I was making one. 

Did I suffer from my mistakes? yes. Did I learn from them? I did too. At times, we have made mistakes because we were unable to see for ourselves what we would be landing into because at that point of time, it may mean we were not thinking clearly. Or we were driven by desperation that it seemed to be the only solution.  

Some people also regret mistreating other people or not loving them enough until they’re just gone for good in their lives. It’s sad but from these realisations, we can emerge stronger and we can become better than we were before. Time heals most wounds and we may not forget but we can heal and start a new chapter.

I am all about taking it one day at a time. Nobody knows what will happen the next day or in the future. But so long as it is within our capacity to make things right in our life so that we live in lesser regrets than we already have, we can get through this. Sometimes it helps to let it out and even if you think that they may not have immediate solutions to end our misery, but rather than keeping it bottled inside, and suffering alone, it’s hard to manage our feelings and every day will seem like a drag. Instead of celebrating life that we get this opportunity to make things right and better, we cloak ourselves in misery.

I went through some personal sh*t for many years and until last year, when my secret was out that I had not fully settled the problem even though I said I already did, obviously there were some disbelief, cries, angry rant and what not. But I also started to receive help for a problem which I thought would take a few more years to resolve. As difficult as it can be, through sharing we may get the help that we thought we would not receive because we don’t want to come across as needy or someone who can’t ourselves together. 

I wish us well during this time and for that girl who wished such an unspeakable thing on herself, I hope she is feeling ok now. For those who felt that they’re not ok, i hope they’re feeling better too. Take it slow and steady. We can pull through this.




Comments

Popular posts from this blog

One Step at A Time

Hello there It has been a while, right? I used to treat this blog as a place for me to rant, talk about nonsensical things and interests that, when I think back about it, were pretty cringeworthy. But it was part of the process of me growing up and navigating through my life which is full of ups and downs, just like the tidal waves. I still need a form of outlet to write out my thoughts and I have been journaling for the last few years. At first, I was still writing nonsense, or simply writing about how my day went, but I try to make it a more conscious journalling where I will write about things that I can take lessons from or to reflect on. So how has life been for me? Well, I no longer am running an online shop where I used to do customised cards and then just specializing in box cards. I do want to have an online business, preferably one I don't have to travel to meet people.  If you read my last post about being zen, I think I have 'tripled' the amount of zen inside of...

Listen to Me

It kinda irks me when I am trying to express an opinion or sharing a piece of knowledge but it's met with strong objection or Im being cut half way before I even finished. I mean...come on...does it hurt to actually listen first, doesnt matter if u agree or not? Yes I know everyone is entitled to their own opinions but it's frustrating because I feel like a sore loser. That sort of conversation is actually begging to be turned into some huge argument if I am equally annoying and equally strong headed as well. But I dont want to do that especially if they are my friends. Then again, I am subjected to being called a wimp or somebody who cant stand up strong against what she believes in or her own opinions. That will sorta give the person a sense of pride for getting a landslide victory. At first I used to think that hey, maybe the person has a point and I am wrong. But come to think of it, that's bull! It's one thing not to argue and another thing to let ur own opinions b...

Ray of Light

The act of falling in love. Very subjective and it also depends on the object you desire. Well, if it is the 'whoa mama!' sort of hunk or good looker, then yours truly has fallen in love many times over and over again. But a guy who has stolen my heart for good..well...that has yet to happen. But let's not talk about my non existent love life. Let's just ponder over the act of falling in love. From what I have observed through several tv shows or even movies, I gather that well..not everyone is so lucky to have fallen in love at first sight. It takes time, and maybe it will even take boyfriend after boyfriend or girlfriend after girlfriend before reality smacks your face and you end up with your very first boyfriend (gasp!). What a truly merry go round. Hey, it happens. Because we make mistakes and we are too blind to notice how someone can truly bring you happiness by their sheer volumes of care and concern for you. In the midst of crisis, a ray of light shines through...